Ask

What causes belly fat and bloating?

Marked as spam
Posted by
77 views
2
Private answer

Sugar alcohols are the sugar substitutes which are found in gums, candies, cookies etc. They cause gastrointestinal conditions such as bloating and gas. Soft drinks can bloat our belly as it contains carbonation. Ice cream is rich in sugar which triggers an increase in insulin levels and also increases fat storage in the midsection. Other foods are hot dogs, white pasta, sugar-free gum, cabbage, deep fried vegetables, pastries, and refined grains.

Marked as spam
Answered on March 2, 2018 11:11 pm
To Comment : Sign-in or Comment Anonymously
0
Private answer

Too many drinks lead to such things. I’ve faced that before and limited my drinking habits

Marked as spam
Posted by
Answered on March 8, 2018 6:34 am
To Comment : Sign-in or Comment Anonymously
0
Private answer

My colleague drinks cola instead of water. Sometimes she takes only cola as her day’s food. There are many problems that she faced becasue of this and belly bloating was one of them. So I guess drinking carbonated drinks could be a major cause of belly bloating.

Marked as spam
Posted by
Answered on June 8, 2018 5:08 am
To Comment : Sign-in or Comment Anonymously
0
Private answer

Carbonated drink, junk food, and over eating has been major cause of my belly fat and belly bloating. I am a big time foodie and try out restaurant food every now and then. It is also the reason for my poor immunity.
Unfortunately, there isn’t much I do to stop it. Sometimes I also go into depression thinking about my flabs and fats. People have made fun of my body and sometimes that also takes me into self harm thoughts. I know there may be a way out but it doesn’t happen overnight.
Some people say stop eating out. Others say stop eating before feeling full so that you can later have a few more bites until full. While all these may be a good solution, it is easier said than done.

Marked as spam
Posted by
Answered on June 8, 2018 5:49 am
To Comment : Sign-in or Comment Anonymously

Post your Answer

Attach YouTube/Vimeo clip putting the URL in brackets: [https://youtu.be/Zkdf3kaso]
Login to answer / vote

RELATED ARTICLES

TOP ARTICLES

Dried bay leaves with bay seeds

Bay leaves help to detoxify the body, slow the aging process, speed wound healing, protect the body from bacterial infections, and improve heart health and hair health

READ MORE
A glass of calamansi lime juice with fresh calamansi lime fruits on a wooden table

Benefits of calamansi juice include bleaching the skin, detoxifying the body, aiding in weight loss & managing diabetes. This juice also helps in soothing acidity.

READ MORE
A whole avocado and a half avocado with leaves on a wooden table

Benefits of avocado include its ability to boost heart health, improve digestion, prevent cancer, & weight management. It is a rich source of potassium, good fats, & fiber.

READ MORE