What does cabbage do to your body?

Cabbage contains many useful antioxidants that slow down the aging of vital organs. It also protects the body from various kinds of cancers including colon cancer, breast cancer, and prostate cancer. The antioxidants even help lower LDL cholesterol levels in the blood.

I knew this was healthy but knowing that it has anti-cancer properties makes me astonished

What cabbage does to the body is like asking what sunshine does to your health. There’s many nutritional benefits. It’s rich in anti-oxidants and vitamins. Help lower cholesterol. Has a low glycemic index so it fills you up for longer a longer period of time.