What foods cause belly fat?

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Carb-dense foods trigger inflammation and foods such as bagels, pasta, crackers etc. contain bad carbs. Unhealthy fats are of three kinds, namely trans-fats in packed foods, saturated fats (candy), and omega-3 fats in soybean oil, safflower oil, corn oil, grape-seed oil. Excess fructose is found in apples, honey, asparagus, which contributes to gas, bloating, and diarrhea.

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Answered on February 8, 2018 3:36 pm
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I’ll have to cut down on pasta and pizzas now. Worst than a break feeling

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Answered on February 12, 2018 2:03 pm