What is anjeer or dry fruit used for?

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Anjeer is highly recommended to kids due to it high nutrition value. I used to serve this to my son often and it helped him a lot

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Answered on March 21, 2018 12:48 pm
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The concentration of fiber found in anjeer or fig helps in regulating weight loss and lowering cholesterol levels simultaneously. It helps in the prevention of coronary heart diseases by releasing omega 3, omega 6 fatty acids and phenol. Fig also plays an important role in preventing breast cancer.

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Answered on March 21, 2018 2:27 pm