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What Is Ketogenic Dieting?

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Keto diet works on the basis that when your body doesn’t get energy from carbs it turns to fats in your body for energy. Thus, it helps you lose weight and get back in shape.

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Answered on September 7, 2018 5:20 am
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A keto diet is a low-carb, high-fat diet.

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Answered on September 5, 2018 9:26 am
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I religiously follow ketogenic diet. It has helped me lose weight in months. I am so happy with the results.

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Answered on September 5, 2018 12:46 pm
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