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What is the best time to drink oolong tea?

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The best time to drink oolong tea is 15 to 30 minutes before breakfast, if it is to be taken twice a day then 15 to 30 minutes before both breakfast and lunch. If you want to burn more fat, then you can take it 30 minutes after meals as well.

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Answered on April 5, 2018 2:56 pm
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Prefer to have it at night since caffeine can keep me awake at times hence I avoid it at night that’s why

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Answered on March 21, 2018 8:47 pm
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Empty stomach is the best option if you planning for weight loss.

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Answered on April 1, 2018 8:16 pm
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