Ask

What is the daily dosage of flaxseed oil?

Marked as spam
Posted by
69 views
2
Private answer

There is no such dosage for consuming flaxseed oil on a daily basis. It depends on the amount of EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) one has in their diet. On a general note, one can consume about 1-2 tablespoon of flaxseed per day or 1-2 flaxseed oil capsules a day.

Marked as spam
Posted by
Answered on April 17, 2018 1:28 am
To Comment : Sign-in or Comment Anonymously
0
Private answer

I think 1 or 2 tbsp of flaxseed oil is enough for the day. It mostly depends on your diet. If you do not have omega-3 fatty acids food, it is better to have flaxseed oil as a supplement!

Marked as spam
Posted by
Answered on July 17, 2018 7:37 am
To Comment : Sign-in or Comment Anonymously

Post your Answer

Attach YouTube/Vimeo clip putting the URL in brackets: [https://youtu.be/Zkdf3kaso]
Login to answer / vote

RELATED ARTICLES

PEOPLE ALSO ASK

TOP ARTICLES

A jar of apple cider vinegar against a green background with whole and halved fresh apples and leaves

Health benefits of apple cider vinegar include its ability to regulate blood sugar levels, boost weight loss, improve skin & gut health, & lower cholesterol levels.Read more!

READ MORE
Diet and weight loss for health care - dumbbells, measuring tape, canvas shoes, fruits, towel, bottle, white scale, & digital tablet on a wooden table

Home remedies for weight loss include doing yoga, regular exercise, having a well-balanced diet comprising fruits & vegetables, and reducing the intake of sugar & high GI food

READ MORE
A wooden bowl and spoon of black cumin seeds with a bottle of black cumin oil on a jute cloth

The most popular means of consuming black seed oil for weight loss is mixing a teaspoon of the oil into yogurt or mixing it into a homemade salad dressing & consuming it.

READ MORE