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What is the difference between olive oil and extra virgin olive oil?

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Extra virgin olive oil has a higher quality than other variants due to the process of extraction and it has an oleic acid content of less than 1%. It has a strong aroma and is golden-green in color and can be used for sautéing. Regular olive oil is mild and is subjected to refining before being packed. It is yellow in color and has 3-4% oleic acid. It is an all-purpose oil used for cooking and frying.

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Answered on February 27, 2018 11:53 pm
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Thought someone would mention about spellings over here as well.

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Answered on March 22, 2018 3:54 am
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