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The six types of tea are white, yellow, green, oolong, black, & dark (post-fermented) tea. Teas from Camellia sinensis are categorized by the way the leaves are processed.
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Tea has lesser caffeine and it helps protect your bones and relieves depression. It also boosts the immune system and aids in weight loss.
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Green tea rich in anti-aging properties helps to treat and prevent cancer, heart diseases, infections, and tooth decay. It also aids in weight loss and detoxifies body.
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Dates are sweet fruits of the date palm tree. The powerful health benefits of dates include providing an energy boost, increasing iron in the body, and aiding digestion.
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Cloves also contain anti-mutagenic & anti-microbial properties, along with fighting against oral diseases & headaches and are also thought to display aphrodisiac properties.
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Benefits of hibiscus tea include its ability to treat high blood pressure & high cholesterol, disturbed digestive & immune system, inflammatory & liver diseases, & cancer.
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