What is the recipe for Dr. Greger's hibiscus tea?

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Oh recipe named after a Doc. Thats new! :astonished:

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Answered on January 20, 2018 5:18 pm
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Dr. Greger blends a handful of dried hibiscus flower, few tablespoons of erythritol, a teaspoon of Indian gooseberries, few fresh mint leaves, and a small piece of fresh ginger, in 1.5 L of water and sips it throughout the day. However, in his recent blog, he mentions having cut the intake to quarter a day of the filter because of the high manganese content.

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Answered on January 24, 2018 4:59 pm