What Options Do I Have For Weight Loss?

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Posted by Anonymous
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You actually have only two options: Ignore it or do something to reduce it.

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Posted by
Answered on October 9, 2018 12:27 am
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There are many ways to ensure weight loss. The best of it is eat healthy and exercise. Include protein, fiber, and antioxidant rich food in your meals. Eat 6 to 7 meals in small portions. Ensure your body gets appropriate sleep too, which will aid in better repair of the wear and tear of the body.

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Posted by
Answered on October 9, 2018 6:46 am
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