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Will Keto diet affect my skin?

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My friend started following a Keto diet a few months back. While she was reading and researching about it before she could start, she mentioned that Keto diet is rich in protein and helps improve skin health and hair texture. She discontinued the diet and within 15 days, her skin, hair and weight everything was back to where it started from, haha!

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Answered on June 7, 2018 12:20 am
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