White fir essential oil has a wide range of benefits, including the ability to soothe inflammation, reduce , boost , lower stress levels, improve the of your home, protect the system, the , eliminate body odor, speed healing and stimulate the metabolism. There are some notable side effects, including problems (when ingested) and skin , as well as effects on and . Responsible usage of this is generally considered safe and beneficial for overall .
White fir essential oil is produced through an extraction process of the Abies concolor. This tree is a medium-sized evergreen tree that is native to western North America, particularly in the , which is why it also has the name white-fir. It is used as Christmas trees, and the of the essential oil does have a certain Christmas-y smell, making it a popular oil for around the holidays. This oil has a number of cleaning and uses, primarily derived from the high levels of alpha- , , , borneol and other and active compounds. This oil is widely available and relatively inexpensive, due to the large population of these trees and the popularity of this remedy.of the white fir tree, which has the scientific name
Uses and Benefits of White Fir Essential Oil
White fir essential oil should be used by heart conditions, inflammation and .struggling with chronic pain, low energy levels, body odor, weak immune system, chronic , recent , slow , ,
Treats Respiratory Infections
The antioxidants and active compounds in white fir essential oil can help to soothe respiratory infections and eliminate treat respiratory infections. It can also reduce inflammation in the .in the and throughout your home. When throughout the home, the oil can be inhaled and is known to protect against and
Increases Energy Levels
The compounds found in this essential oil are stimulating in, meaning that they not only give you a boost of energy, but also improve your speed. This can make you more upbeat and active, while also helping with passive -burning, increasing and improving function. Diffusing this oil is the best option for these particular effects.
Strengthens Immune System
There are certain antimicrobial and antiseptic properties of white fir essential oil that can protect in your home, as well as your , from that can cause illness. Furthermore, when this oil is inhaled in the form of microparticles, it can help support the immune system and lower the chance of infection in the and respiratory tracts.
Boosts Heart Health
Prevents Premature Aging
Limonene, borneol and alpha-pinene all function as antioxidants within white fir essential oil, and effectively seek out and neutralize free radicals within the body. These free radicals are dangerous, cancer-causing compounds that the body produces during cellular metabolism, and can lead to inflammation and chronic diseases. Antioxidants like those found in this essential oil can also prevent premature , improve and optimize function in the body.
Eliminates Body Odor
Some people choose to use white fir essential oil as a deodorant, as it does have invigorating scent to smell all day. This essential oil is often mixed in aftershaves and colognes for the same reason. This oil also stimulates sweating, which can further detoxify the body and eliminate excess , salts and .properties that can kill the odor-causing bacteria under the . Furthermore, the pleasant smell of this essential oil is a natural and
Reduces Inflammation and Pain
If you are pain or inflammation as a result of an injury, chronic illness, or surgery, applying this oil topically to the affected area can be a quick and simple solution. The antioxidants found in the oil will be able to soothe inflammation and eliminate . This is why white fir essential oil is commonly used as a massage oil, or as a pre- and post- remedy.from chronic
The bruises. When topically applying this oil to wounds, it is best when mixed with a carrier oil, such as essential oil. This oil will not only speed the healing process, but also protect the wound from any infection or inflammation, due to its and antimicrobial properties.effects of this essential oil are well known, particularly when applied directly to wounds, , cuts or
Side Effects of White Fir Essential Oil
Despite the benefits, white fir essential oil does bring some side effects, including possible skin inflammation, stomach upset anddepending on your age and present condition.
- Pregnancy and Children: As is the case with most essential , use is not recommended for children or pregnant women. However, as a diffused scent in the home, it can be considered safe, but pregnant or - women should speak to their first.
- Allergic Reactions: Many potent essential oils will cause reactions on the skin, even if you aren’t specifically to the plant from which the oil is derived. Apply a small amount on a patch of skin and wait a few hours to see if any reaction occurs (e.g., , , , ).
- Ingestion: It is not recommended that you beverage (e.g., hot tea, coffee), it may be safe to consume. Gastrointestinal upset, or can occur, so only very small amounts should be consumed, after approval from your doctor. white fir essential oil, although in extremely small amounts, when mixed with a carrier oil or