tea is a great , with benefits that include boosting the metabolism, protecting the skin, preventing chronic like cancer, lowering stress, improving and heart , stimulating function, and reducing inflammation. It also helps in treating disease, enhancing vision, and promoting good digestion.
What is Blooming Tea?
Blooming tea or green tea leaves or buds skilfully -woven around dried like globe amaranth, , , lily, and . When in hot in a glass , the green tea leaves unfurl, and the flower “blooms”, creating a unique aesthetic effect, while also delivering the health benefits of both components of the bundle.tea is a combination of and tisanes. More specifically, this tea is a tight bundle of
Blooming tea is not something you can simply prepare from, considering that authentic blooming tea is hand-sewn by skilled artisans. That is why the other common names for this tea are artisan tea, display tea, crafted tea or China special tea.
This unique beverage has its in China, where it has been traditionally used for a huge range of conditions. The long list of health benefits is due to the high presence of , , acids, and other in green tea, as well as the individual components of the flower in the bundle, which typically include different vitamins, minerals, and active compounds.
Benefits of Blooming Tea or Flowering Tea
Blooming tea is very beneficial for. Let us discuss these benefits in detail below.
Boosts Metabolism & Weight Loss
The weight loss effects, making blooming tea a popular choice for those their .content of green tea is known to provide a boost, backed up by a number of other that can help optimize bodily functions. This also translates to
Rich in Antioxidants
The catechins and flavonoids found in green tea are legendary for their ability to seek out free radicals and neutralize them before they can cause chronic disease, or inflammation within the . This gives the system a major boost.
age spots. Finally, blooming tea can partially protect your skin from UV , and reduce the signs of and damage.compounds are particularly good for health. They not only stimulate the regrowth of new but also prevent the breakdown of and other skin cells that lead to and
The anti-effects of green tea are widely accepted and known, and the antioxidant capacity of this tea is . Blooming tea
Balancing stress meditation in itself!and providing is easy with blooming tea, both in its preparation and consumption! The catechins and help to re- hormone levels and induce a sense of calm, while the aesthetic experience of watching the blooming tea flower unfold is a form of
Improves Heart Health
Improves Respiratory Health
If you are eliminate the inflammation in your respiratory tracts. This will help ease the , while the and properties of green tea will target the underlying that causesfrom a , or , blooming tea can quickly cut through the and
Lowers Pain & Inflammation
The anti- nature of green tea is well known, meaning that this tea can help with chronic pain, arthritis, gout, headaches, and , while also providing relief to those recovering from injury, surgery or extended illness.and
Green tea is excellent for health, as it can lower LDL cholesterol levels, which is the “bad” form of cholesterol that is deposited in the arteries and blood vessels, leading to and other cardiovascular complications.
The globe variety of blooming tea can aid vision, to its rich supply of vitamin A and other active ingredients. This antioxidant can prevent and slow the onset of by eliminating oxidative stress-causing free radicals.
How to Make Blooming Tea?
Here is a simple process to make blooming tea.
- 1 blooming tea bundle
- 1 clear glass or jar (so you can see the flower bloom!)
- 4 cups of water (filtered)
- 1 teaspoon of organic honey or sugar, if necessary
- Step 1: Place the blooming tea bundle in the glass jar or teapot.
- Step 2: Boil the water in a separate pot.
- Step 3: Pour the water into the glass jar.
- Step 4: Allow the mixture to steep for 3-5 minutes as the bundle unfurls to reveal the blooming flower.
- Step 5: Let the mixture stand for another 2-3 minutes.
- Step 6: Pour out the tea (but not the bloom) into cups.
- Step 7: Add or as per taste and enjoy!
Note: The bloom can be re-used for another pot of tea if desired.
Side Effects of Blooming Tea
One may experience side effects of blooming tea depending on the type of flower which was used in the bundle. Also, the green tea which is used to wrap the bundle is rich in caffeine may have certain side effects.
Most common side effects of blooming tea include:
Make sure this tea is consumed in moderation.
Besides, the five most common types of flowers in blooming tea may also contribute some other side effects that must be considered.
- Jasmine – Those people who are dermatitis when this is the flower of choice in the blooming tea; the reaction can also include stomach upset, dizziness, or . to Jasmine may experience contact
- Lily – The pollen of this flower is a very common for people, and while there is a limited amount of in blooming tea, it could result in respiratory , , , and of the skin, or .
- Osmanthus – While traditional Chinese breastfeeding . Speak to your before adding osmanthus blooming tea to your diet. practice recommends the use of osmanthus during , it is warned against by the FDA and other international for and
- Globe Amaranth – Known scientifically as Gomphrena globosa, this flower is highly , particularly to people who are allergic to tumbleweed, , and other fairly common .
- Marigold – This type of flower may cause concentrations. , , skin irritation, trouble or , but this is typically only when consumed in very high