There are numerous benefits of cottonseed skin, improve the system, reduce inflammation, speed healing, boost and even prevent certain types of cancer. However, cottonseed oil also comes along with various side effects, such as potential to heart , increased risk of certain and problems. Many of these are due to low quality or highly processed cottonseed oil, so users must be cautious regarding the source and composition of their cottonseed oil., such as its ability to lower , protect the
What is Cottonseed oil?
Cottonseed oil, as the name implies, is made from the seeds of , which are produced in huge quantities in various countries, including the United States. Similar to other , the cotton must be husked, revealing an oil-rich kernel, which can then be pressed to extract the valuable oil. This oil, which is praised for being low in trans , is often used as a oil, because it can help bring out the flavor of foods rather than masking them. It is also popularly used as a form of biofuel. However, not all cottonseed oils are made equally. oil may contain more than 70% fats, but cottonseed oil is extremely high in fats, which have negative side effects on the . The benefits of the , unprocessed version of this oil are due to the presence of and fats, as well as various other .
Cottonseed Oil Benefits & Uses
Speeds up Healing
This oil is able to speed the vitamin E content so people regularly apply it to fresh wounds, cuts, scrapes and . is able to stimulate the of new skin and protect against potential .process due to its high antioxidant levels and
Improves Cognitive Health
Monounsaturated and polyunsaturated fats have both been linked to increased cognition and a reduction in neurodegenerative diseases, such as and Alzheimer’s. If you are using , unrefined cottonseed oil, it can reduce inflammation in the neural and prevent beta- deposition, which will help keep you sharp as you age!
Prevents Prostate Cancer
The antioxidant levels found in cottonseed oil have been linked to lower levels of lower your risk of prostate cancer. However, depending on the type and source of your oil, you may be increasing your risk of other types of cancers.tissue growth, which can reduce prostate and
Topical application of this oil is generally not a controversial use, as it does have notable levels of vitamin E and other antioxidants that can boost skin health. This oil can improve the appearance of the skin, dry skin, and prevent premature . By eliminating stress in the skin, this oil can minimize the appearance of lines and , and even help you get rid of and .
Boosts Immune System
Antioxidants present in this oil help reduce oxidative and on the immune system, thus defending the body against typical and foreign bodies.
Monounsaturated fats have been proven to reduce inflammation throughout the body, whether consumed or topically applied. Regular use of this oil can relieve chronic symptoms of , , headaches and , and when used in culinary applications, can soothe the and optimize digestion.
Improves Heart Health
This oil does have a notable level of saturated fats, but there are also many cholesterol levels and improve health. When used , cottonseed oil can lower blood pressure and decrease your risk of atherosclerosis, heart attacks and . If you have heart problems, however, speak with your about other possible oils (with lower saturated fat levels) to improve health.- and poly-unsaturated fats, including - acid, which can lower overall
Side Effects of Cottonseed Oil
There are some notable side effects of cottonseed oil, including an elevated risk of cancer and heart , as well as skin inflammation and reproductive problems. Hydrogenated cottonseed oil will results in more of these side effects than natural cottonseed oil, but if the oil is unrefined, it may contain a toxic substance called gossypol, which cannot be by humans. It is very important to understand where your cottonseed oil came from, what its intended use is, and what levels of processing or refinement it has undergone.
While cottonseed oil does deserve some hydrogenated form. This type of fat can be dangerous for heart health, particularly if you are already struggling with or heart disease. If you have any conditions, speak to your doctor before using this oil.for its ability to boost heart health, there is still a high level of saturated fats especially in
Cotton is a uniquein many countries, as it is not always considered a plant or item, so it is not restricted by the same and herbicide laws. This means that some cottonseed oil can be high in dangerous , depending on where it has been from. Some of these toxins have been directly linked with effects in the body. As mentioned earlier, it is vitally important to know where your cottonseed oil comes from, and what methods were used to produce it.
As is the case with almost every potent natural oil, people with sensitive skin may suffer inflammation,and skin when using this oil. Before applying it to a large area of the body, put a small amount on a patch of skin and wait for a few hours to see if any negative effects occur.
Studies have shown that gossypol, a natural chemical component in cottonseed oil, can decreaseproduction and , which can one’s ability to have a child. Many commercial versions of cottonseed oil have undergone a process to remove this gossypol, but it is important to note whether the refinement process also includes hydrogenating this oil.