Some of the most important skin, boost newborn health, reduce , prevent , relieve , the , and protect against chronic .benefits of beech include its ability to stimulate , protect the system, improve the health of the
What is Beech?
Beech trees are extremely common throughout Europe, , and North America and the name “beech” is actually describing the genus Fagus, which more than a dozen different species. Beech trees, despite being common, have been and continue to be very important for a wide variety of reasons. They as excellent firewood, to various foods and , and as a construction material for everything from tables to cabins. However, beech trees also deliver in terms of or health benefits. Their , leaves, nuts, branches, and can all be used for various applications and ailments when prepared properly.
Most beech varieties are specific to one geographic region or Fagus grandifolia), so depending on your , beech trees and beech may have slightly different qualities. However, the genus is quite similar and the medicinal benefits should largely be the same.(North America only has one species,
Health Benefits of Beech
Let’s take a closer look at some of those impressively diverse health benefits of beech.
The unique chemical composition of beechnuts has been said to be stimulating for hair growth and strengthening of the hair hair loss or hair, the extracted from these nuts can be added to a carrier oil and used on the hair to boost its appearance and .. If you suffer from
The significant levels of vitamin B6 found in beechnuts make it a wonderful addition for who want to ensure the health of their . Vitamin B6, also known as or folic acid, is an essential to prevent neural tube defects in , so adding some beechnuts to your diet is never a bad idea. However, only in moderation, as beechnuts do have certain that should not be consumed in large quantities.
Although have been eaten for (if not ) of years, particularly in times of famine. The high cellulose and fiber content is good for regulating digestion and offers a viable “foraging ” if that becomes necessary on hikes, camping trips, etc.the leaves off of trees is not a particularly common practice, beech tree leaves and
Relief from Headaches
The leaves can also be boiled down to create a were relied on to headaches and other mild pain-related issues, and is still included in certain analgesics on the market today. This works for both topical application and consumption.or a with proven properties. In traditional , beech tree
The idea of eating tree bark might not strike many of you as an attractive prospect, but the bark of beech trees are rich in major boost to your immune system. can neutralize free radicals that cause chronic disease and mutation, including cancer. By drying the bark and treating it properly, it becomes a viable source of hugely beneficial antioxidant compounds!and other substances that can be a
Although the seeds themselves are considered toxic in large quantities, a can be made that is shown to significantly boost kidney function and stimulate . As a , beech is able to help clear out the toxins from the , including excess , salt, waste, and , improving the overall efficiency of your metabolism.
The branches can be produce a type of tar or creosote, which can be topically applied to wounds in order to protect them from infections and . This sticky substance can also be applied to the to improve its appearance, reduce the signs of and , and soothe inflammation. Furthermore, research has shown it to be a good treatment for eczema, psoriasis, boils, frostbite, and burns.down (dry distillation) to
A Final Word of Warning: As mentioned, there are certain parts of the beech tree which are toxic, so if you aren’t trained to know what type of tree and what part of the tree is used in what capacity, don’t attempt to “forage” alone. Speak to a professional botanist,, or professional before adding any major beech to your regimen.