15 Efficient Home Remedies for Histoplasmosis
Some of the most effective home remedies for histoplasmosis include the use of garlic oil, cloves, turmeric, apple cider vinegar, fish oil, neem leaves, tea tree oil, cat’s claw, onion, green tea and goldenseal, as well as behavioral remedies like staying hydrated, avoiding high-sugar foods, coffee, and tobacco products.
Histoplasmosis is a fungal infection primarily affecting the lungs, and is caused by the inhalation of spores belonging to the Histoplasma capsulatum fungus. This fungus often grows in soil that is rich with bird droppings or guano (bat droppings), and once the spores are disturbed and sent airborne, they can easily be inhaled and settle into human lungs. The form of the fungus is a brown mycelium, and the common locations where people catch this fungal infection have led to many of the informal names, such as “Cave Disease” and “Spelunker’s Lung”. If infections do appear, they typically do so within 2 weeks of exposure, and may resemble a cold or flu, with mild respiratory symptoms and a cough. Many cases show no symptoms at all, and are easily eliminated by the body’s immune system. Those suffering from immune system disorders or those taking immunosuppressant drugs are highly susceptible to this infection.
Although the symptoms appear mild, chronic histoplasmosis can result in more extensive damage to the lungs, lesions on connected systems (respiratory and oral), and even death in the most extreme cases. That being said, histoplasmosis is a relatively rare infection and can largely be avoided by steering clear of animal’s fecal matter, bird roosts, and caves rich with guano. If you do contract histoplasmosis, there are a number of anti-fungal medicines on the market that are highly effective, including amphotericin B, but for mild infections or home remedy lovers, there are also many herbal and natural solutions for this fungal infection. Now, let’s take a closer look at the home remedies for histoplasmosis.
15 Efficient Home Remedies for Histoplasmosis
Cloves: This powerful and delicious herb is also packed with natural anti-fungal compounds that can quickly eliminate infections from your lungs and respiratory tracts. Adding some of this spice to your meals can also boost your immune system. Try soaking cloves in water overnight and then drinking the mixture in the morning for a healthy anti-fungal start to the day.
Turmeric: If you’re looking for a great source of antioxidants and anti-fungal ingredients, turmeric is a wise choice. Used for generations to relieve gastrointestinal distress, respiratory inflammation, and immune system issues, this herb can protect against and treat histoplasmosis.
Hydration: This may seem like common sense, but ensuring that you are staying properly hydrated is a key to eliminating this fungal infection. Water helps to flush out the system and encourages higher functioning of your metabolism and immune system, which can naturally eliminate the histoplasmosis infection.
Apple Cider Vinegar: Apple cider vinegar makes the list of many home remedies, because its powerful antimicrobial and antiviral effects. Fortunately, it is also effective in treating histoplasmosis-causing fungi, and can be mixed with equal parts water and drunk twice daily for maximum effect.
Neem Leaves: In Ayurvedic medicine, neem leaves are extremely important, and when brewed into a tea, they can help to cleanse the body and boost the immune system, thus eliminating or preventing the fungal spores from taking hold and causing damage to the respiratory system.
Garlic Oil: Garlic and its concentrated oils are extremely powerful in the fight against infection. Allicin, the active ingredient in garlic, has antimicrobial, anti-fungal, anti-inflammatory, and antioxidant capabilities, so eating a few cloves every day is an ideal home remedy for histoplasmosis.
Avoiding Sugar: It has been shown that heavily processed foods and artificial sugars actually exacerbate the symptoms of histoplasmosis, so choosing a natural diet and avoiding pre-packaged foods is a good way to slow the spread of the infection.
Tea Tree Oil: Aromatherapy is used for many different conditions, but due to the respiratory nature of this infection, inhaling mild amounts of powerful essential oils can do wonders for the body. Tea tree oil is one such example, as it is praised more for its physical impact, rather than its aesthetic or mental effects.
Cat’s Claw: This lesser-known herb is a popular natural remedy for a number of conditions, and its natural anti-fungal components make it highly effective in soothing the symptoms and killing the histoplasmosis spores before they can do real damage.
Onion: Onions and garlic are quite similar in their chemical effects on the body, including their anti-fungal and immune-boosting effects. Adding some onion to your daily diet if you’re suffering from histoplasmosis is a sure-fire way to get back to normal fast.
Green Tea: The catechins and epicatechins found in green tea are remarkably adept at healing the immune system and eliminating foreign pathogens and agents throughout the body. In the case of histoplasmosis, the fungal infection stands little chance against this concentrated antioxidant burst in your system.
No Smoking or Drinking: Tobacco and alcohol are both immune system suppressants, making it harder for your body to fight off infections. If you have contracted histoplasmosis, lay off the cigarettes and alcohol for a week or two and give your body a fair fight!
Goldenseal: Goldenseal extract can be found at most natural health stores and boasts powerful anti-fungal effects, so adding that small herbal supplement to your diet can greatly speed up your recovery from histoplasmosis.
Fish Oil: Omega-3 fatty acids have been shown to have an inhibiting effect on the spread of certain fungal infections, and also helps to optimize the immune system to fight off these foreign bodies. Consuming fish oil supplements or increasing your intake of salmon and oily fish can keep you safe from histoplasmosis.
Regular Exercise: The burst of hormones and endorphins that your body releases during and after exercise can stimulate the immune system and keep the respiratory system active and engaged. This can lead to a decreased presence of Histoplasma fungus.
A Final Word of Warning: While many cases of histoplasmosis are mild, and may even go unnoticed, if your symptoms persist, you should see a doctor and ensure that you aren’t suffering from a more severe infection. Home remedies can be used in supplementation to anti-fungal medicines, provided you speak to your doctor about any possible interactions.