Some of the home remedies for , or Attention Deficit Hyperactivity , can help to reduce this common seen in all over the . The home remedies for this include fish oil, , flaxseed, , centella asiatica, green , panax ginseng, boron, lemon, evening , passion flower, and skullcap.
The home remedies for ADHD are recommended for children who possess functioning, attention, and in home, , and . The National Institute of Mental has given the figures that 3% to 5% of children suffer from ADHD.
This disorder can often have anin their with peers. Though the exact cause for this condition is not fully understood, it is considered that the of one or more chemicals in the system can lead to this mental condition. If left untreated, it can extend to and can have serious consequences for both professional and personal life.
Though ADHD requires comprehensive treatment, there are some home remedies that are found to be effective in dealing with this condition.
Home Remedies for ADHD
Some of the home remedies for ADHD include the following:
Bothand fish contain large quantities of -3 , which is an essential nutrient for children and their cognitive .
Caffeine, the stimulant present in coffee, is found to be effective in many cases, just like the prescription Ritalin, which is a common prescription for ADHD. is an easy, yet effective home remedy that can be tested out at home. However, too much caffeine for children is also not good, so make sure to monitor their intake carefully.
This herb can reduce the anxiety levels, along with sharpening and function by stimulating the flow to the brain and improving overall blood . This , native to , has and anti-stress effects, which can improve concentration and enhance mental agility. This herb is popularly used to fight memory loss and .
This is another effective home remedy for ADHD as it can soothe the brain and the. use of this herb is found to be beneficial for children from this mental condition.
This herb oforigin can the of the , reduce and fatigue, and can body functions. It can also enhance and , which would have a positive impact in suffering from ADHD. The study conducted by the Oceanside Functional Research Institute in Nanaimo, BC has positively reviewed Panax for treating ADHD.
Cut Down on Sugars
Reduce the intake of sugar and in your daily diet as it can up the level in the blood and exacerbate the condition.
is an essential element that ensures the normal functioning of the brain and the nervous system. Including a sufficient quality of boron in the daily diet would be effective in dealing with ADHD.
Fresh Lemon Balm
Also known as insomnia among others., this aromatic herb is used in the treatment of various conditions, including nervous problems and
Evening Primrose Oil
This oil is thought to have an influence on memory andlevels. For desired results, long term use might be required in some cases.
This herb is used commonly as ain the treatment of , which ensures a good rest without a heavy, sedated effect. It is an anti- , which is useful in the management of ’s , , and , which involves a great deal of spasmodic . It has various active ingredients that are beneficial for the brain and the nervous system.
Take Your Doctor’s Advice
Although the above information might be useful in knowing about the various home remedies that are available for ADHD, before opting for any of these, it is better to seek your ’s advice.