11 Powerful Home Remedies for Amenorrhea

Some of the home remedies for amenorrhea include the consumption of herbs such as angelica, blue cohosh, dill, false unicorn, fenugreek, lemon balm, chaste berry, tomato juice, fennel, and cinnamon. These are some of the very old remedies for not only amenorrhea, but also for many other menstrual related problems. The home remedies are easy to find, prepare, and consume, and do not have any side effects.

What is Amenorrhea?

Amenorrhea is a medical condition in which the menstrual cycle in women of a reproductive age stops suddenly. Amenorrhea must not be confused with menopause. Menopause among women is generally seen during their early fifties. Amenorrhea is not a disease in itself but it is an indication of potential diseases. Amenorrhea has been observed in both teenage girls and middle-aged women. In teenage girls, amenorrhea is manifested as an extended delay or failure to reach puberty.

Types of Amenorrhea

Amenorrhea has been divided into two types namely, primary amenorrhea and secondary amenorrhea.

Primary Amenorrhea is described as the delay in beginning puberty. Any delay in reaching puberty may mean hormonal imbalances in the body that can affect growth and development in a major way.

Secondary Amenorrhea, on the other hand, is observed in women who have gone through menstrual cycles in the past. A sudden stop in the menstrual cycle in young and middle-aged women is also concerning, and can have serious impacts on health as well as on the personal life.

Women have menstrual cycles regularly when the hypothalamus, pituitary gland, ovaries and uterus function properly. The hypothalamus and pituitary glands are responsible for the release of hormones such as follicle-stimulating hormone (FSH) and luteinizing hormone (LH). These two hormones stimulate the ovaries and the uterus to produce estrogen and progesterone hormones. These two hormones are responsible for menstruation.

Amenorrhea can occur as a result of non-functioning of any of the four hormones, which include follicle-stimulating hormone (FSH), luteinizing hormone (LH) estrogen and progesterone hormones.

Causes of Amenorrhea

Some of the most common causes for amenorrhea include pituitary malfunctions, hypothalamic issues, ovarian causes, functional problems and medication-related side effects.

amenorrheaPituitary Causes: Pituitary causes are responsible for diseases such as prolactenemia, cushing syndrome, acromegaly, postpartum pituitary necrosis, autoimmune hypophysitis, pituitary radiation, and sarcoidosis.

Hypothalamic Causes: Hypothalamic causes of amenorrhea are normally experienced by women who are on a diet, trying to lose weight, or are exercising regularly. Hypothalamic amenorrhea has been linked with energy deficiencies in women who do regular and heavy workouts regularly, but do not replenish their bodies with the required amount of calories. It is responsible for diseases such as craniopharyngioma (brain tumor at the pituitary gland), teratoma (a tumor with a mix of tissues), saricoidosis, kallman syndrome, and a range of nutritional deficiencies.

Ovarian Causes: Ovarian causes which are responsible for amenorrhea include anovulation, hyperandrogenemia, polycystic ovary syndrome, pure gonadal dysgenesis, autoimmune oophoritis, delicate X premutation, galactosemia, intrauterine adhesions, premature ovarian failure, Turner syndrome, imperforate hymen, and aplasia.

Functional Causes: Functional causes for amenorrhea include anorexia, tuberculosis, malnutrition, psychological issues such as depression, substance abuse, anti-depressant use and / or behavior change, drug abuse, or stress.

Medication-Induced Causes: Amenorrhea has been observed in certain cases due to the use of other medication. Regular and long term use of medications such as regular contraceptives or hormonal contraceptives can induce amenorrhea by stopping the menstruation process.

Symptoms of Amenorrhea

Some of the notable symptoms of amenorrhea include the following.

Galactorrhea: Galactorrhea is a condition in which the process of lactation starts in women who are neither pregnant nor breastfeeding.

Hirsutism: Hirsutism is a condition seen in women who have hair growth similar to adult men. This is caused by a hormone called androgen being produced in excessive amounts in the body.

Change in Voice: Voice changes in amenorrhea have been observed, usually deepening to a male register or range.

Vaginal Dryness: Vaginal dryness is another symptom of amenorrhea. The vagina is supposed to be wet to prevent bacterial, yeast, fungal and viral infections from developing. The moisture and liquids that are produced are very acidic in nature. This moisture acts like the second wall of defense against bacterial, fungal and viral infections.

Significant Weight Gain or Weight Loss: Women suffering from amenorrhea are known to either gain weight or lose weight. In cases of excess weight gain, insulin resistance has also been observed, which can lead to diabetes.

Frequent Headaches: Headaches have often been observed in women with amenorrhea.

High Anxiety: Anxiety in women with prior psychiatric issues can be one of the causes of amenorrhea.

Home Remedies for Amenorrhea

Home remedies for amenorrhea include the use of various herbs and substances that are readily available at home.

Angelica Sinensis

Angelica sinensis has been traditionally used in labor problems such as delayed birth and in the removal of the placenta after birth. The root of Angelica has also been used in relief from amenorrhea and dysmenorrhea. Recent scientific research carried out at the University Of Messina, Italy has proven that angelica has significant effects on gynecological problems in women, especially with amenorrhea and dysmenorrhea.

False Unicorn

False unicorn is a traditional herb which has been used very often as a medicine for women’s gynecological health. People believed that false unicorn can cure infertility. Recent scientific studies proved that false unicorn indeed has some infertility-curing properties.

Lemon Balm

Lemon balm is another herb that has been used historically in the treatment of amenorrhea and other menstrual related problems in women. It promotes menstrual cycle and eases menstrual cramps. It has also been used in amenorrhea related migraines and headaches. Research on lemon balm indicated the centuries-old claims were actually true.

Blue Cohosh

Blue Cohosh is a plant that has been used in traditional medicine such as Ayurveda throughout the world. It is believed that blue cohosh is a very good uterine and menstruation stimulant. Its phytochemical calulopsonin provides stimulation for blood flow in the pelvic region. Recent scientific studies on blue cohosh indicate that it has the potential to cure amenorrhea and other gynecological diseases.

Dill Weed

Dill weed is another herbal plant which has been used traditionally, both as medicine and also in cooking. Women who do not have regular periods can take dill and can begin to have periods on a regular basis. For centuries, dill has been used by women for enhancing the flow of breast milk.

amenorrheainfoSweet Fennel

Sweet fennel is an herb which has a good effect on stimulating the menstrual cycle. Sweet fennel has been found to be effective in premenstrual syndrome (PMS). It also helps in maintaining an optimum fluid balance in the body.


Fenugreek is considered to be a one-stop solution for many problems that are faced by women related to the menstrual cycle and reproduction. Fenugreek has been used with positive results in milk production, amenorrhea, relief from menstrual cramps and hot flashes for generations.


Chasteberry is yet another herb that provides balance to the hormones in the body, especially those related to estrogen and progesterone hormones. Hormonal balance is very important in correcting the menstrual cycle. The balance of hormones that chasteberry provides has an important role to play in fertility for women.

Tomato Juice

Tomatoes are delicious fruits that help in treating amenorrhea. Drinking tomato juice every day is recommended for better results. Even Ayurveda, the ancient Indian system of traditional medicine, recommends the intake of tomatoes as a remedy for amenorrhea.


Cinnamon is a spice that originated in Asia. This spice has been traditionally used as a cure for different ailments, one of them being amenorrhea. A report submitted at Alexandria University in Egypt found that adolescent girls were using spices and herbs and spices for treating amenorrhea; one of the most popular was cinnamon.


Saffron is an antioxidant believed to act as a toxin-flushing agent for the body. Boiling a pinch of saffron in water, cooling it and drinking the water throughout the day is believed to clean up the body from the inside out!

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