13 Best Home Remedies for Multiple Sclerosis
Some of the most effective home remedies for multiple sclerosis include the use of astragalus, calcium, burdock root, cranberry, vitamin D, acupuncture, massage, marijuana, echinacea, omega-3s, ginger, ginseng, milk thistle, peppermint, probiotics, and selenium.
This painful and physically devastating autoimmune disease is the most common to attack the central nervous system, with roughly 20,000 reported deaths each year. Multiple sclerosis is a demyelinating disease, which means that the protective sheaths of nerve and spinal cord cells begins to deteriorate, causing difficulties with motor skills, as well as extensive nerve damage, accompanied by physical, psychological, and cognitive impairment. This disease can take on many forms and speeds, attacking the body in occasional spasms of increasing severity, or leaving permanently impacted parts of the body that deteriorate over time. When the nervous system cannot successfully communicate with the body, it can be a long, painful disease for caretakers, particularly since there is no known cure.
The cause of multiple sclerosis can either be genetic or borne of an infection that attacks the immune system and turns it against the body. While some autoimmune disorders are treatable, there is no known cure for multiple sclerosis, and many of the accepted treatments or most commonly recommended therapies are often painful or ineffective. Treatment mainly focuses on reducing the severity of the attacks or improving quality of life between attacks. Women are twice as likely to suffer from the disease than men, but are also more receptive to treatment. Alternative and herbal treatments are very popular for multiple sclerosis, as many of the symptoms can be alleviated with proper herbal, dietary, and behavioral strategies. Now, let’s take a closer look at some of the most popular home remedies for multiple sclerosis.
13 Best Home Remedies for Multiple Sclerosis
Probiotics: One of the unfortunate side effects of multiple sclerosis is poor nutrient uptake, which further compounds the problems of the disorder, making it difficult for patients to live a normal life. Probiotics are important beneficial bacteria that can increase the efficiency of the digestive process and restore a health bacterial balance to the stomach. Furthermore, the anti-inflammatory capacity of probiotics can ease some of the other side effects and symptoms of MS.
Selenium: Selenium is a rare and essential mineral in the human body, and while there aren’t many natural sources of this beneficial nutrient, which can significantly impact immune function and metabolism, there are a few great sources that MS patients should consider. Add some liver, fish, and nuts to the diet to boost selenium intake and help protect yourself against MS symptoms and episodes.
Ginseng: The broad scope of ginseng’s effects on the body have made it a popular cure-all for many chronic disorders. It has both antioxidant and anti-inflammatory capabilities, making it very effective for the treatment of MS symptoms. Ginseng can be consumed in tea or supplemental form, and has no known negative side effects. It is also good for eliminating the nearly constant fatigue of MS patients.
Marijuana: While medicinal marijuana is only legal or approved in a limited number of countries and provinces, its effects on MS have been shown in numerous research studies. The sedative and nervine effects of marijuana are proven, and have been linked to lessened severity of MS physical symptoms, as well as a soothing mental and psychological agent. Only use medicinal marijuana where it is legally allowed.
Cranberry: The rich mixture of antioxidant and organic compounds found in cranberry (both the juice, fruit, and supplement) can be trusted to remedy certain symptoms of MS. Those who suffer from multiple sclerosis often have difficulties with bladder control, but cranberry juice is an effective treatment that can improve bladder function and boost quality of life for MS patients.
Echinacea: Echinacea is relied on for treating many different health conditions, but in terms of MS, its impact on the nervous system is the key. This humble herb has been directly connected to the promotion of immune system health, and can act as a nervine agent to lessen the nervous system’s malfunctions connected with this disorder.
Omega-3s: While omega-3 fatty acids are usually discussed in relation to obesity, heart disease, cancer, and other chronic diseases, they can also play a part in MS treatment. These essential fatty acids promote a healthy immune system and also have various anti-inflammatory abilities, which is important for those suffering from this particular autoimmune disorder.
Peppermint: This soothing herb is used for dozens of conditions, ranging from headaches and nausea to nervous system impairments and depression. Although research is limited thus far on its direct pathway to MS treatment, peppermint oil is effective in treating certain symptoms, including bowel disorders that often accompany multiple sclerosis.
Massage: Aside from supplements and dietary changes, behavioral approaches like massage can be great for relieving stress, anxiety, and depression, all of which are common in those suffering from MS. Massage therapy cannot change the course of the disorder directly, but it can improve quality of life for the patients in a significant way.
Vitamin D: It might seem like suggesting sunshine to cure such a terrible disorder is unrealistic, but low levels of vitamin D, which we get from sun exposure, is directly correlated with the prevalence of MS development. Therefore, as a preventative measure, ensure that you get out in the sunshine, particularly if you are recently diagnosed and are working to slow the progression of the condition.
Acupuncture: In terms of managing pain, reducing stress, and soothing the nervous system, the art of acupuncture is highly recommended. However, the release of toxins and the physiological effects of acupuncture can be complicated by adding powerful herbal medicines to the mix, so always be careful when combining multiple treatment strategies.
Ginger: The neuroprotective and anti-inflammatory properties of ginger are what put it on the list for MS home remedies, but it also impacts a variety of other symptoms, including pain in the joints, nervous discomfort, nausea, and digestive issues. All of these things are common in MS, so ginger is a one-stop shop for relief.
Calcium: By building up strong bones, increasing heart health, and reducing cancer risk, those suffering from MS can extend their life and improve its quality; all of these things are accomplished by boosting calcium intake. While this mineral doesn’t directly impact the nervous system, it effectively lessens many of the common symptoms of MS.
A Final Word of Warning: Due to the lack of a formal cure for MS, it is very appealing to try as many natural remedies and cures as possible to improve a patient’s quality of life. However, it is still wise to consult a medical professional before adding new herbal or dietary elements to a health regimen, particularly if anti-spasmodic or nervine medications are already prescribed.