Kidney Stones: Causes & Symptoms

by Meenakshi Nagdeve last updated -

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If you have never suffered the pain of kidney stones, you should count yourself lucky, but these small, hard mineral deposits that build up in your kidney are not something to be taken lightly.

Kidney Stones

These stones form when the kidney becomes overly concentrated, allowing the minerals in the urine to crystallize and bind together. These can be caused when the kidneys aren’t functioning properly, or when you’re dehydrated.


There are also numerous types of stones, depending on the cause of the mineral buildup:

  • Calcium oxalate stones
  • Struvite stones
  • Uric acid stones
  • Cystine stones

These stones can move throughout your urinary system and affect it in numerous ways, from the original source in the kidney all the way to the bladder. Knowing which type of stone has formed can help guide your treatment strategy and suggest which lifestyle changes may need to be made.


While they are forming in the kidney, the symptoms rarely manifest, but when one of those stones moves into the ureter – the tube linking the bladder and the kidney – the symptoms become very apparent.

  • Sharp pain in the back and side, in the space below the ribs, that spreads to pain in the groin and lower abdomen, often coming in waves, particularly while urinating.
  • Urge to urinate very frequently, but only a small amount of urine will be produced, and the process is often painful, with the urine being cloudy, pink, red or brown, accompanied with a foul smell.
  • Kidney stones can also cause nausea or vomiting in some people, particularly if there is an underlying infection causing the build-up of stones. Protection Status
About the Author

Meenakshi Nagdeve, Co-Founder, Organic Facts is a health and wellness enthusiast and is responsible for managing it. She has completed the Nutrition And Healthy Living Cornell Certificate Program, Cornell University, US. She holds a Post Graduate Diploma in Management from IIM Bangalore and B. Tech in Metallurgical Engineering and Materials Science from IIT Bombay. Prior to this, she worked for a few years in IT and Financial services. An ardent follower of naturopathy, she believes in healing with foods. In her free time, she loves to travel and taste different types of teas.

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