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Pulses

Nutritional Value of Chickpeas and Black Gram

in Pulses
Nutritional Value of Chickpeas and Black Gram

Nutritional value of chickpeas (garbanzo beans, Bengal gram): Chickpeas are the brown colored beans of a legume plant. These are green when raw and turn brown when dried. These are nutritious and rich in protein that makes the diet healthy.
Nutritional Value of Black Gram (vigna mungo, urad, black lentil): Black gram is a black-colored bean of a plant. It is a nutritious bean commonly cooked and included in a healthy diet.

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