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Vegetables

Nutritional Value of Cabbage and Iceberg Lettuce

Nutritional Value of Cabbage and Iceberg Lettuce

Nutritional value of cabbage: Cabbage is a leafy vegetable, which is eaten raw as salads and used in many other recipes. The high nutrient content and numerous medicinal properties of cabbage make it popular throughout the world.
Nutritional Facts of Iceberg Lettuce: Iceberg lettuce is an excellent source of potassium and manganese, as well as a very good source of iron, calcium, magnesium, and phosphorous. It also contains traces of sodium, copper, and zinc.

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