Oregano oil is one of the best remedies if your system is under attack by a , the , , or any other illnesses. This is due to its , anti- , , , and properties. Beyond that, oregano both the and the underlying infection that caused the irritating symptoms in the first place. There are some side effects to the use of , including upset, topical , reactions and with . Before using oregano oil for cold and flu symptoms, speak to a about any potential .
What is Oregano Oil?
This powerful oil is herb that packs a when added to a wide variety of savory , the concentrated oil of this is even more widely praised in certain parts of the . Native to the region, oregano oil has been used in traditional for of years, and is now widely available. This oil is dark yellow in color and has a very strong , which is why some choose to use it in culinary applications. However, as a oil, oregano oil can be topically applied, sublingually used, consumed orally or inhaled, all of which can deliver an impressive list of benefits. These healthy effects of oregano oil for cold and flu can be attributed to the high levels of and , which are antioxidant compounds, as well as rosmarinic acid, various , zinc, calcium, potassium, vitamin A and vitamin C, among others.from the dried leaves of the oregano plant, the most common variety of which is known as Origanum vulgare. While oregano is widely known as a delicious
Benefits of Oregano Oil for Cold & Flu
If itas though your immune system is perpetually under attack, particularly during the cold season, you should begin using oregano oil for cold and flu symptoms, as it contains various compounds that will strengthen the immune system.
The most powerful compound in oregano oil is carvacrol, and it also comes with the highest concentration in this oil. numerous properties, this active ingredient is the main reason why this oil is so famed for eliminating symptoms of cold and flu. In fact, carvacrol is known to break through the outer of , allowing them to be by the ’s immune system.
Globally known as an immune system-booster, vitamin C is found in moderate quantities in oregano oil, where it can stimulate the production of white to counter the spread of a cold virus or infection. C also soothes inflammation and functions as an antioxidant to relieve on the immune system. Finally, it is involved in synthesis, which is needed to recover and heal the following an extended cold or flu.
Using oregano oil for cold symptoms depends highly on thymol, the secondary active ingredient in this natural remedy. Thymol possesses anti- and antiseptic properties, which help and your respiratory tracts. It is also known to promote healing and shield the tissues of your respiratory tracts from damage as a result of .
Oregano oil can also be used to protect the body’s first line of defense against cold and flu – the skin. With antiseptic, anti- and anti-fungal properties, in addition to the antioxidant effects of vitamin E, oregano oil can help prevent cold and flu symptoms by preventing them from ever taking hold!
This element of oregano oil plays a number of unique roles in the can regulate the body’s immune response and prevent excess stress, allowing your natural defenses to function more properly against cold and flu symptoms.process. From an antioxidant to an antihistamine, this volatile acid
Mix 4-5 drops of this oil into your morning glass of orange juice, or blend it with coconut oil. This is done to dilute the flavor, as oregano oil tastes quite strong. You can place the under your , or drink the normally. Repeat this process 2-3 times per day until your cold symptoms disappear.
Pour 5-6 drops of oregano oil into aof , and then inhale the (while covering the head with a ). This can rapidly deliver the aromatic compounds of oregano oil to your immune system, while also clearing out your and relieving .
Oregano Oil for Cough
To soothe a waste that needs to be , coughing is one of the best methods for rapid elimination of wastes or . However, coughing can also be a painful, irritating for the respiratory tracts and the chest., oregano oil cuts through and , reduces inflammation in the respiratory tracts, eliminates the virus or bacteria causing the cough, and stimulates healing of the tissues in the area. When the body detects a buildup of
Coughing is typically acute or chronic, the former being the result of a respiratory infection, and the latter caused by a more long-term respiratory condition, such as bronchitis or emphysema. Oregano oil can be an excellent alternative to that are so often recommended to soothe these symptoms. While antitussives and other medications can mask the need to cough and provide relief, they often fail to address the cause. The , antibacterial compounds, minerals and found in oregano oil help attack the underlying , while also healing damaged tissues in the , relieving inflammation in the chest, and cutting through any to reduce pressure and discomfort.
Add a few drops of oregano oil to your sleep. The aromatic compounds in oregano oil can help relieve chest pressure and irritation, leaving you cough-free by the morning.at night, or rub a few drops of diluted oil (1 part of oregano oil : 3 parts of carrier oil) on your chest before you go to
Mix 4-5 drops of oregano oil with a teaspoon of coconut oil andthis potent mixture 2-3 times per day. This will give your immune system a continuous boost of and antibacterial compounds, while also providing soothing relief from coughing all day.