Aromatherapy has become one of the more popular alternative remedies for various conditions in recent years, including those connected with . Essential oils used in are typically derived from a variety of and herbs found throughout the . There are of combinations of essential that have been found to alleviate or cure conditions. The aspect of this technique also makes it attractive for those who are about using unnecessary pharmaceutical .
One of the most alternative treatments besides dangerous (and their inevitable side effects), and aromatherapy is becoming increasingly popular.times in the life of any is pregnancy, and while having a may be one of the most important and beautiful experiences in life, it can also cause a number of side effects on the that can be challenging, to say the least. Therefore, many look for
However, the sensitivity of the body during pregnancy also makes certain aromatherapy essential oils potentially dangerous. It is very important to know which essential oils are safe to use, what they specifically effect in the body, as well as which essential oils you must be careful to avoid. With that knowledge, you can have a safe and happy pregnancy, as well as relief from a number of conditions that normally afflict women.
Safe Essential Oils During Pregnancy
This essential oil is said to promote feelings ofand calm, while helping to . Also, it can reduce the experienced during pregnancy.
Many pregnant women suffer from headaches and pain, as well as indigestion. essential oil has been known to relieve these types of .
This essential oil can help you and get to sleep, a problem for many pregnant women. It acts as a and an anti- , which can often happen to pregnant women, particularly after giving birth, if they are from post-partum .
This oil is said to increase thefunction of people at all points in their life, but for women suffering from any confusion or -headedness during pregnancy, this will help you continue clearly.
Orange Essential Oil has been praised as being an uplifting and joy-inducing essential oil, which can combat those days of pregnancy blues that women sometimes suffer while going through the stressful time of pregnancy.
Dangerous Essential Oils
Essential oils in aromatherapy can be very powerful and can have very serious effects on the body. Normally, when you are not pregnant, these effects are desirable, but many oils can have negative effects on the hormone-filled body of pregnant women. Normally, these have effects, which normally regulate , but can result in accidental when used during pregnancy. Some of the essential oils to avoid during pregnancy include the following:
Other Aromatherapy Advice
Regardless of which safe essential oils you choose to use during pregnancy, you should always use more diluted versions than normal, since the effects on the body can be so dramatic. Whether you are using essential oils in a smaller dilutions (20-30% of normal) are recommended., a version, or on a ,
Most importantly, be careful and do your research before you use any essential oils during pregnancy. Be sure to speak with yourprofessional regarding aromatherapy during pregnancy, in case there are any other circumstances regarding your pregnancy that should be taken into consideration.