What is Pomegranate Tea?
seeds, dried pomegranate , or simply by adding some concentrated to a regular cup of tea. This tea has been prepared in some form for of years since these fruits are storehouses of and . They also can add a bite to many different and at-home remedies. While pomegranate tea isn’t the most common tea to find on the , it is something that can be prepared quite easily at home and has a long list of health benefits associated with it.is a specialty tea that is either with crushed pomegranate
Pomegranate Tea Benefits
The most impressive pomegranate tea benefits include its ability to prevent chronic weight loss efforts, and reduce inflammation, among others., boost health, aid in
Protects Heart Health
The antioxidants found in pomegranate compounds. This can help improve the appearance of your skin, as well as lower the effects of stress, which can eliminate , age spots, , and on the , while also improving elasticity to keep you looking younger.are an impressive collection of free-radical-fighting
There are powerful cells before they can spread; combining pomegranate juice with normal tea can make these effects even more powerful.and antioxidants in pomegranate tea that are known to neutralize potentially
Combining your pomegranate mixture with regular tea can give your metabolism a major boost, which can help to improve your passive -burning potential. This means more being burnt every day, and more obvious results in your weekly weigh-ins, if you’re trying to shed those extra .
How to Make Pomegranate Tea?
There are a few different ways to prepare pomegranate tea, including with the crushed seeds, the dried flowers or pomegranate juice itself. For the latter recipe, simply add 1 teaspoon of concentrated pomegranate juice to your cup of white tea. When using the dried flowers to this tea, simply steep 1/4 cup of dried flowers with 1 cup of for 3-4 minutes, then and serve hot. To make the crushed seed variety of this tea, however, follow the below.or
- Step 1 – Add 3 cups of pomegranate seeds to a blender.
- Step 2 – Add 1 cup of sugar to the blender and mix thoroughly.
- Step 3 – Pour the blended mixture into a jar for storage purposes.
- Step 4 – Use 1/4 cup of this blended mix per cup of tea, placing a scoop into a teacup.
- Step 5 – Pour hot water over the pomegranate mixture and mix well.
- Step 6 – Add honey to taste, if necessary.
Pomegranate Tea Side Effects
Using this tea can be hugely beneficial, but it could be dangerous if drunk in excess. For example, consuming too much of this tea can cause dizziness, , and . While the latter symptoms can be avoided by drinking this tea in moderation, and breastfeeding women should avoid the tea altogether, as there has been a dearth of research on its effects.in , as well as ,