Kick start your day with the healthy and delicious Pineapple and Spinach green smoothie. Pineapple is a great fruit for detox and spinach provides lots of iron to keep you going for the day. The addition of coconut milk gives it a tropical flavor. You can use any dairy or non-dairy milk/yogurt of your choice. The best part about this drink is that you can’t taste the spinach. All you’ll get to taste is a sweet fruity drink, that’s full of vitamins, minerals, and anti-inflammatories.
Add pineapple, baby spinach leaves, coconut milk, honey, and mint
into a blender.
Blend until it turns smooth and creamy.
Thereafter, pour the creamy smoothie into glasses and garnish the drink with some fresh mint and serve cold. Enjoy the refreshing drink!
As an after workout drink, you can also add some protein powder to the smoothie. Furthermore, you can add ripe bananas to this smoothie, too make it tastier and more filling. Chia seeds can be added as well, as they provide healthy omega-3 fats, fiber, and protein to the refreshing drink.
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Ashima believes food is nourishment for body, mind, and soul. That eating well doesn’t require fancy cooking, but mindfulness and practice. She shares simple recipes infused with lots of love on her food blog – My Weekend Kitchen. With every recipe she publishes, she sends out a little hope that it will inspire someone to cook more often at home.