If you’ve ever shaken yourself restless legs syndrome.with a jerk of your leg or , then you’ve experienced the of
What is Restless Legs Syndrome?
The characterized by sudden or twitches or jerks by the ’s . While this primarily occurs in the , as the name implies, it can also affect the , head, and . legs is considered a spectrum condition, as the range of severity may be quite drastic, ranging from mild to constant disruptions of sleep and a serious impact on quality of life. These most commonly occur in a resting wakefulness state, which often precedes , or when the body is relaxed and stationary.is mainly
- Twitches or jerks in the limbs (this can sometimes be the secondary symptom)
- and buzzing in the
- Electrical in the limbs
- Feeling of something crawling on the body, which results in the twitching, even when “ ”
There are many causes of restless legs syndrome. Let’s take a look at them in detail:
- Iron content: The most common iron stores. Basically, if you have an or have too much iron stored in your system, then restless legs syndrome is much more likely to affect you. relates to the body’s
- A side effect of other health conditions: Research has shown that restless legs syndrome affects many other other possible causative conditions, such as sleep apnea, attention deficit hyperactivity disorder ( ), , ’s disease, and magnesium deficiency, among others. from
While manyrecommend everything from anti-emetics and to agonists and anticonvulsants, there are also many ways for you to improve or eliminate the symptoms of restless legs syndrome.