Do you feel insomnia spells or a combination of all of this, your may be out of .all the time? Or feel a heaviness in your ? If you, as a , have been from irritability or sudden
How Hormones Work
Hormones digestion, , sleep, stress, , metabolism and reproduction. We all have hormones, and have “male” as well as “ ” hormones (and vice versa). These hormones include , , , HCG, growth hormone as well as others that regulate all aspects of life. These are carried in the system.in the as messengers and regulate many functions, including the ,
Causes of Hormone Imbalance
Hormone imbalances are caused by several external and internal factors. Aspects such as exercise and diet play a major role in the hormone levels. Another possible cause of hormone imbalances is the and demands that modern life plays on the body. Artificial lights and processed foods play a part in disrupting natural cycles in the body that, prior to this century, had remained close to their natural balanced state. Some medications also interfere with hormone levels as well. The hormones are regulated by the system. This involves a system of and . The glands of the endocrine system are:
- Pineal Gland
- Pituitary Gland
14 Signs Of Hormone Imbalance
So how do you know if your hormones are out of balance? There are a few key indicators. You might experience physicalor feel out of it. Here are 14 signs of a potential hormone imbalance.
Hormones help regulate therhythm and cycle. If you are constantly tired, then your hormone levels may be the reason. A thyroid or progesterone imbalance can lead to this feeling of . When your progesterone levels are too high, then you might feel tired all the time. In order to properly determine the cause of your , you might need to ask a for a blood test in order to measure the hormone levels.
Are you having trouble getting to sleep? Your hormones might be the culprit. When progesterone levels are too high then you might be tired. At the other end of the progesterone spectrum, if your levels are too low then you might have trouble falling.
Progesterone and estrogen changes can. If you have trouble remembering things like where you parked your car or feel foggy then you might have a hormone imbalance. Estrogen and work together with , and when this balance is interrupted then you can have memory lapses.
Androgen levels affect the skin . If you experience issues such as inflammation or dryness, a hormone imbalance might be the cause. This hormone levels. Any in your skin such a breakout can be because of a hormone imbalance.
You might eat more because of a mood disruption and gainas a result. Estrogen levels can also affect the body’s levels of , which helps you to naturally regulate intake. An increase in cortisol can cause an accumulation of and decrease in mass.
The body releases sugar, then it could be a sign that your hormones are out of balance. You may also be craving foods.in response to that you eat, including a . This is a classic sign of adrenal fatigue. If you find that you’re craving
diarrhea. The endocrine system is connected to and , and this can affect your stomach in different ways. The is lined with cells that absorb the hormones progesterone and estrogen. When these hormones are lower or higher than normal, digestion can be affected. You might experience , bloating or stomach pain.issues can be , indigestion or
Hormones help to regulate our moods and reactions. If you find that you are more prone to feeling angry or annoyed, then you might have a hormone imbalance. This can also manifest as anxiety. Changes in estrogen affect and levels. This could lead to mood .
When estrogen levels go down, there can be changes in the breast. They might look or . Also, if they are more swollen than usual than that is another sign the hormone levels are off. Breasts contain many and are closely linked with the and endocrine systems and are especially sensitive to hormone fluctuations.
Sweating is a cue to women that their hormones are off. Internal body temperature can rise because of mood changes. Hormones are closely linked to thefunction and the temperature of the body.
After childbirth or menopause, a woman’s sex drive might decrease because of the lower levels of estrogen. The reproductive urge is intricately linked with hormone levels, and if this is changed then it can be because of hormone changes. There might also be physical symptoms in the with a difference in comfort and fluids.
Aperiod cycle is every 21 to 35 days, and a disruption in this could be caused by a hormone imbalance. Too much or too little estrogen or progesterone could cause this. the length of your cycles will help you determine if your cycles fit into the window of healthy periods.
Both estrogen and testosterone can affect hair loss in women. Increased testosterone could mean less on the head and more on the body. If you’re finding more hair in the than usual, take notice. It could be a sign that your hormone levels are off.
The sudden feeling of being
Hormones help us with many different functions throughout the day. They flow through our body with every , and when the levels are off balance then there are several cues that can bring our awareness to our hormones.