If you snapping hip syndrome.an audible click when you , get up from a seating position, or swing your leg around, you may be suffering from
What is Snapping Hip Syndrome?
As the name implies, snapping hip syndrome is characterized by a snapping or popping sound in your hip when it is extended or flexed. For this reason, it is often called dancer’s hip, as intense exertion on the and bands in the can cause this uncomfortable and downright painful condition.
Our legs are able to move in such controlled and impressive ways due to the long bands ofand tendon that we possess; more specifically, the snapping of the iliotibial band and iliopsoas tendon, or labral tears in our legs can lead to the development of snapping hip syndrome. Essentially, these tendons no longer fit neatly in their sockets or have lost the tension they need to function properly.
There are two types of snapping hip syndrome:
These two conditions are slightly different and affect different tendons within the leg and hip.
Whileand dancers are exceptionally vulnerable, repeated at the hip may cause the development of this syndrome.
while suffering from this syndrome can actually do serious damage if you aren’t careful, and a snapping sound in your body every time you flex your hip isn’t exactly comforting.