Tangerine vs Clementine vs Orange
The differences between these citrus fruits may not immediately be apparent, but differences in taste, nutrition composition, and use help to keep them separate.
- Tangerine: Tangerines are a hybrid of pomelo fruit. orange that has been bred with
- Clementine: is the smallest type of mandarin orange and is the most commercially popular variety.
- Orange: The common orange, also known as sweet orange, is a large citrus fruit that comes in many varieties.
- Tangerine: Tangerines are small citrus fruits with deep red-orange skins that are thin and easy to peel.
- Clementine: Clementines are small and light orange, with a soft but thick skin.
- Orange: Oranges are second in size only to grapefruits. They tend to be lighter in color, with a tough skin.
- Tangerine: Tangerines are not as tart as oranges, but not as sweet as mandarins either.
- Clementine: Clementines are the sweetest of the mandarins, and .
- Orange: Oranges are not as tart as , but not as sweet as mandarins.
- Tangerine: One small tangerine contains around 40 sugar and 9 grams of carbs. , with 7 grams of
- Clementine: A small clementine has 35 calories, with approximately 7 grams of sugar and 9 grams of carbs. It also has 60% of your daily recommended vitamin C dosage.
- Orange: A medium-sized orange contains around 47 calories, with roughly 11 grams of carbs and 9 grams of sugar. It contains 18% of your daily recommended fiber supply and is a great source of vitamin C, thiamin, folate, and potassium.
- Tangerine: Tangerines are great sources of vitamin C, like all citrus, but they also contain a good amount of fiber, to help with digestion, and , which supports muscle repair and low .
- Clementine: Vitamin C in clementine prevents premature aging by fighting against free radicals and promoting production.
- Orange: Oranges are packed with several types of protect against heart disease, while citric acid may prevent the formation of kidney stones. , which can