Vitamin E Oil for Skin
Vitamin E is an nutrient that has long been considered to have properties beneficial to the body. is considered an important part of a balanced diet and can be found easily in many foods, such as vegetable oil, green , and fortified cereals. However, many people use vitamin E topically, in oil form, for its anti-aging, protective and soothing properties.
Benefits of Vitamin E Oil for Skin
Protects from Free Radicals
Antioxidants play a protective role in skincare, helping fight air-bound free radicals and protect the skin against sun damage. This also may help prevent chronic inflammation.
Helps Heal Skin Damage
Antioxidants are also known for their skin healing properties, as they encourage the growth of new skin cells.
Vitamin E oil mixed with other oils offers hydration and moisture to your skin. According to a study conducted by Jens J. Thiele and published in Molecular Aspects of Medicine, vitamin E can help to improve the strength of the skin barrier, which can aid in holding moisture more effectively.
Vitamin E oil increases the production of they age, particularly products combine vitamin E oil with other antioxidant compounds, such as ., which helps maintain the elasticity of the skin. The promotion of new skin cell also helps the fight against wrinkles. These anti-aging aspects of vitamin E oil make it a favorite for women as
How to Use Vitamin E Oil for Skin
Vitamin E is best applied at night time. Make sure that your skin is thoroughly cleaned (removing any makeup) and patted dry. Follow the instructions on the bottle, which usually specify that one or two drops will be enough to cover the face. You might want to use a little extra for the neck area.
It is considered safer to use vitamin E topically than to take vitamin E supplements. It has been reported by The Mayo Clinic that a minority of people have a negative reaction to the topical application of vitamin E oil, such asor inflammation. Stop using vitamin E oil if you develop any rashes, inflammation or other skin reactions. If you are currently prescribed medication for skin conditions, check with your doctor before adding this oil to your health regimen.