If you have never tried Yunnan Tea, you are missing out on an excellent aid and a unique variety that can offer even more benefits.
What is Yunnan Tea?
Yunnan tea is a type of black tea, dianhong tea, and pu’er tea, these tea leaves can be purchased in their raw form, at which point they can undergo a long fermentation time – sometimes for years before they are used. The leaves are dried and rolled before .tea that is produced in the Yunnan province in China. Also known as
In terms of taste, yunnan tea has a rich and malty flavor, with some undertones of chocolate or , making for a pleasant, warming tea that can be drunk throughout the year.
Yunnan Tea Varieties
The most common varieties of yunnan tea include broken yunnan and golden, among others.
Broken Yunnan – An inexpensive variety with few golden buds and a rather bitter taste. Dark in color.
Yunnan Gold – This variety has aof golden buds and leaves and is a vibrant red in color.
Yunnan Pure Gold – Primarily made of golden buds, the color of this tea is bright red, while the leaves become a -brown after brewing.
Golden Needle – These leaves are pure black, with nobuds; however, the is a rich color.
Yunnan Tea Benefits
Yunnan tea has many health benefits, including positive effects on weight loss, , high , , digestive issues, inflammation, and certain forms of cancer. Most of these health benefits come from the low- count and high concentrations, including compounds, , , and a small amount of . These active compounds can prevent stress and reduce chronic diseases, while also suppressing and balancing the environment in your gut.