Close up of bottles of magnesium oil on a white background
Print Recipe

How to Make Magnesium Oil

Guaranteed purity!
Cook Time10 mins
Total Time10 mins
Course: Oil
Cuisine: Others
Keyword: magnesium oil
Appliance: Hot plate
Servings: 1 small bottle

Ingredients

Using magnesium chloride flakes (Total time: 10 minutes)

Using Epsom salt (Total time: 10 minutes)

Instructions

Using magnesium chloride flakes

  • Bring the distilled water to a boil in a stainless steel pot. Distilled water helps to increase the shelf-life of the oil.
  • Add the magnesium chloride flakes to a mixing bowl and then pour the boiling water over it.
  • Stir continuously until the flakes full dissolve. Allow it to cool.
  • Pour the mixture into a spray bottle or any other storable container.
    Close up of bottles of magnesium oil on a white background
  • To use, simply spray the oil on your skin (10-15 sprays per day should be adequate).

Using Epsom salt

  • Mix Epsom salt and distilled water in a pot.
    Lithium Orotate
  • Put the pot on the gas and heat it until all the Epsom salt gets dissolved in the water.
  • Stir the mixture, turn off the gas and allow it to cool.
  • Pour it into a spray bottle or any other storable container.
  • To use, simply spray the oil on your skin (10-15 sprays per day should be adequate).
    Liquid Magnesium

Notes

It is preferable to use magnesium oil before bedtime along with a few drops of frankincense or lavender essential oil for a more relaxing experience.