Vegan protein pancake covered in maple syrup and mixed berries
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Vegan Protein Pancakes Recipe

Treat your taste buds with this super-simple, healthy and delicious breakfast alternative!
Prep Time25 mins
Cook Time25 mins
Total Time50 mins
Course: Breakfast
Cuisine: American
Keyword: pancake
Servings: 16 pancakes
Author: Mia Johnson

Ingredients

For the batter

  • 2 tbsp ground chia seeds
  • 20 gram ground almonds
  • 300 ml almond milk
  • 200 gram oat flour
  • 100 gram unsweetened applesauce
  • 2 tbsp maple syrup
  • coconut oil, for frying

For the jam

  • 200 gram mixed berries blueberries, raspberries, blackberries
  • 2 tbsp flaxseeds
  • 1-2 tbsp maple syrup to taste
  • 2 tsp lemon juice

Instructions

  • To make vegan protein pancakes, take the chia seeds and mix them with 6 tbsp of water. Let them soak.
  • Mash the mixed berries in a pan. Put them on low-medium heat until they become syrupy and bubbly. Remove the pan from the heat and mix in the flaxseeds, maple syrup, and lemon juice. Let it cool.
  • Take the ground almonds, almond milk, flour, applesauce, maple syrup and a pinch of salt and put them in a blender. Stir the chia seeds to check if they became thick and gloopy and then add them to the mixture. Mix all until you get a smooth batter.
  • Prepare a large frying pan and heat 1tsp of coconut oil on the medium fire. When heated, add dollops of batter. Cook for a couple of minutes until bubbles form on the top side. When the top turns to sandy color, turn over the pancake with a spatula. Set aside and keep warm, until you repeat the process with the remaining batter. Remember to add coconut oil with each pancake. You should get about 16 pancakes.
  • Pile the pancakes one on top of the other and put jam between the layers. Make a stack of a couple of pancakes and decorate the top with a spoonful of jam. If you prefer, you can scatter some fresh berries and nuts as well. Enjoy!

Notes

You can also add Greek yogurt on top of the jam, between the pancake layers. And for garnishing the stack, you can use chopped (and/or toasted) pistachio or pumpkin seeds and hemp seeds. You can even add nut butter or figs if you like. These pancakes taste great with a chilled glass of flax milk!