To make stir fry with avocado & egg, first, sauté garlic in a frying pan with olive oil for 1-2 minutes until you get the fragrance.
Add chopped vegetables like broccoli, bell peppers and mushrooms to it. Cook it for 4-5 minutes on high heat. The high heat is essential to give the vegetables a crispy texture. This is a better option as compared to steaming the veggies as that will cause them to become limp.
Thereafter, add the cooked/leftover rice to the stir-fried vegetables. Sauté the rice with the vegetables again on high heat.
After 5 minutes, add the coconut amino (or soy sauce), apple cider vinegar, salt & pepper to taste.
Clear a space in the center of the wok and crack open the eggs. Cook them quickly to the point of perfection (until they become soft).
Finish the dish with sliced ripe avocado to the side. Top it with sesame seeds and red chili flakes and you're good to go!