Homemade Muscle Rub
Simple 2-ingredient muscle rub which can soothe aches and pains!
peppermint essential oil
Put the coconut oil in a microwave-safe container and heat it for 15-20 seconds. It should begin to melt.
Stir the coconut oil with a spoon. Add the peppermint essential oil. If you have clove oil on hand, you can add it too. Blend well. Your homemade muscle rub is ready!
You can also add a few drops of orange oil for a lovely floral scent.