A cup filled with turmeric milk kept next to a spoonful of turmeric powder
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4 from 1 vote

Delicious and Healthy Turmeric (Golden) Milk Recipe

Follow these easy steps to make your delicious go-to immunity booster at home!
Prep Time5 mins
Cook Time5 mins
Total Time10 mins
Course: Milk
Cuisine: Indian
Keyword: Turmeric, Turmeric Milk, Golden milk
Appliance: Stove
Servings: 1 cup
Author: Ishani Bose


  • 3/4 tsp turmeric powder
  • 1 cup of milk (almond/soy/coconut)
  • 1/2 tsp cardamom powder (optional)
  • 1/4 tsp ginger (optional)
  • 1 tsp honey/sugar/jaggery powder (if desired)


  • To make turmeric or golden milk, heat the milk in a saucepan for 3-4 minutes until it becomes warm.
  • Now, stir in the turmeric, cardamom powder, and ginger to the milk. 
  • Thereafter, reduce the heat to medium and allow the mixture to cook for 1-2 minutes.
  • Once done, strain the mixture into a cup and enjoy the warm cup of milk!
    A glass filled with turmeric milk, surrounded by turmeric powder around its surface


You can add pepper instead of ginger if you want. It is the perfect home remedy to cure cold and cough.