An easy-to-make, 2-ingredient recipe to make naturally sweet and creamy milk!
Prep Time5mins
Total Time5mins
Course: Breakfast, Milk
Cuisine: Mediterranean
Keyword: hemp, hemp milk
Appliance: Blender
Servings: 8cups
Author: Ishani Bose
Ingredients
1/2cupof hemp seeds
3-4cupsof water
Instructions
To make hemp milk, mix 1/2 cup of hemp seeds and 4 cups of water in a blender.
Blend thoroughly for 1-2 minutes.
Strain the mixture through cheesecloth or thin strainer into a glass jar or container.
Store the hemp milk in the refrigerator; consume within 2-3 days for best results.
Notes
To get a thicker and creamier consistency of hemp milk, use less water. You can add dates or maple syrup and a pinch of salt to enhance the flavor of the milk. Additionally, you can add cocoa powder to get a chocolaty flavor.