Lung-Healing Mullein Tea Recipe
Reap the benefits of this herbal infusion by daily making it on your own.
Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Servings: 2 serving
- 1-2 tsp of dried mullein leaves of flowers
- 2 cups of boiling water
- 1 tsp of honey or any other sweetener of your choice (optional)
To make mullein tea, bring 2 cups of water to a boil in a saucepan.
Pour hot water over 2 teaspoons of dried mullein leaves, as well as 2-3 dried flowers.
Allow the tea to steep for 8-10 minutes.
Strain the tea through cheesecloth to remove any leaves or flower particles.
Add honey, if desired, to improve the flavor of the tea.