Mullein Tea in a glass cup kept atop a wooden platform, next to mullein flowers
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Lung-Healing Mullein Tea Recipe

Reap the benefits of this herbal infusion by daily making it on your own.
Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Course: Beverage
Cuisine: Mediterranean
Keyword: mullein leaves, mullein flowers, mullein tea
Appliance: Stove
Servings: 2 serving
Author: Ishani Bose

Ingredients

  • 1-2 tsp of dried mullein leaves of flowers
  • 2 cups of boiling water
  • 1 tsp of honey or any other sweetener of your choice (optional)

Instructions

  • To make mullein tea, bring 2 cups of water to a boil in a saucepan.
  • Pour hot water over 2 teaspoons of dried mullein leaves, as well as 2-3 dried flowers.
  • Allow the tea to steep for 8-10 minutes.
  • Strain the tea through cheesecloth to remove any leaves or flower particles.
  • Add honey, if desired, to improve the flavor of the tea.
    A cup of mullein tea placed next to mullein flowers, against a white background