Print Recipe
0
from
0
votes
Comforting Black Cohosh Tea Recipe
Black cohosh tea can help soothe menopausal and premenstrual discomfort. Brew a hot cup of tea when you are feeling under the weather.
Prep Time
5
mins
Cook Time
5
mins
Total Time
10
mins
Course:
Tea Time
Cuisine:
American
Keyword:
Black Cohosh Tea
Appliance:
Kettle
Servings:
1
cup
Author:
Paromita Datta
Ingredients
1
black cohosh root
1
cup
water
1/2
tsp
Dried ginger
Honey
to taste
Instructions
Finely slice and chop the root of the black cohosh plant.
Bring the water to a boil on the stove.
Pour the boiled water in a jar or glass
Add black cohosh root to the water and let it steep for 3 minutes. For more intense flavor you can steep it for 5-8 minutes.
Add dried ginger halfway through the brewing process.
Strain out the ginger and black cohosh and serve hot.
Add honey, if desired, for flavor.
Notes
You can also use black cohosh tea bags instead of the root.