Soothing Linden Tea Recipe
Linden tea is popular in folk medicine as a calming brew that can soothe anxiety and help with digestive problems. It has a sweet, pleasant taste, which is surprisingly strong.
Cook Time3 mins
Steeping time15 mins
Servings: 1 cup
Ingredients
- 1 tsp dried, powdered linden flowers or
- 2 tsp fresh linden flowers
- 1 cup water filtered
- 1 tsp organic honey optional
Instructions
- Bring the water to a boil in a small pot.
- Add the linden flower powder to the water.
- Allow the powder to boil for 1 minute and then remove the pot from heat.
- Let the mixture steep for 12-15 minutes.
- Strain this mixture, add any sweetener, and enjoy!
