A cup of passion flower tea with a strainer, a container of passion flower oil, and a plate of passion flower powder with fresh flower and leaves on a wooden table
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5 from 1 vote

Calming Passionflower Tea Recipe

A wonderful tea with sedative effects - it is the perfect antidote to insomnia!
Cook Time20 mins
Total Time20 mins
Course: Tea
Cuisine: American
Keyword: Passionflower Tea
Appliance: Tea Strainer, Teapot
Servings: 2 cups
Author: Raksha Hegde

Ingredients

  • 5 grams powdered dried passionflower leaves or
  • 1/4 cup fresh passionflower leaves
  • 2 cups water filtered
  • honey optional

Instructions

  • Add the powdered passionflower leaves to a stainless steel pot.
  • Add water and bring the water up to a boil. Let the leaves simmer for 10 minutes. If you want the tea stronger, let it simmer for 15 minutes. 
  • Remove from heat and cool, then strain the tea into a teapot or mug.
  • Add honey or sugar, if desired, and enjoy!
    A cup of passion flower tea with a strainer, a container of passion flower oil, and a plate of passion flower powder with fresh flower and leaves on a wooden table

Notes

You may notice that some sediment from the powder will be at the bottom of the cup, which is normal.