Pine Needle Tea Recipe For Wellness
A vitamin C-packed tea with a fragrance that reminds you of the wilderness!
Prep Time10 mins
Cook Time10 mins
Steeping Time5 mins
Total Time20 mins
Servings: 1 cup
Ingredients
- 1 cup water filtered
- 1 handful fresh pine needles
Instructions
- To begin with, collect or purchase fresh pine needles. A small handful should be sufficient for a strong cup of tea.
- Cut off any of the brown ends or sheaths of the needles - they can also just be pulled off. Chop the needles into 1/4 inch chunks
- Bring a pot of water to boil, and then add in the freshly cut pine needles.
- Cover the pot with a lid and allow the needles to steep for 3-4 minutes.
- Remove the pot from heat, but keep it covered and allow it to continue steeping.
- Once all the needles have sunk to the bottom and the tea has cooled, pour through a strainer into a cup and enjoy!
Notes
Make sure the pine needles have a vibrant green color. Avoid yellow or brown ones. Fresh pine needles are more flexible than older ones and are preferable for tea.