Homemade bulletproof tea with anise and cinnamon stick in a glass mug
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Bulletproof Tea Recipe

Emerging as an alternative to the keto coffee, the bulletproof coffee follows the basic principle. Just substitute the coffee with the tea. 
Prep Time7 mins
Cook Time3 mins
Steeping Time5 mins
Total Time10 mins
Course: Tea
Cuisine: American
Keyword: Bulletproof Tea
Appliance: Blender, Kettle
Servings: 1 cup
Author: Paromita Datta


  • 1 tsp tea or teabag black, white, or oolong
  • 1 tbsp coconut oil or MCT oil
  • 1 tbsp butter, ghee, or coconut oil
  • 1 pinch cinnamon powder optional


  • Start with brewing the tea of your choice. Steep the tea leaves or the teabag in the hot water for a few minutes.
  • To the hot tea, add coconut or MCT oil. Then add the butter, ghee or coconut oil. 
  • Whiz up this blend with an immersion blender or in a food processor. The tea will get lighter in color with foam on top. 
  • Drink up this creamy tea. 
    Spiced bulletproof tea in a cup