Willow Bark Tea Recipe
An age-old remedy for joint pain and headaches.
Cook Time10 mins
Steeping Time30 mins
Total Time10 mins
Servings: 2 cups
- 4 tsp white willow bark
- 2 cups water filtered
- 1 cinnamon stick optional
- 2 tsp honey optional
You can buy white willow bark from health stores. Follow the package instructions to store it properly.
In a saucepan, take water and white willow bark. Boil it for 5-10 minutes. Turn the heat off.
Let the willow bark steep for an additional 20-30 minutes. You can add a cinnamon stick in it for additional flavor.
Strain the tea in teacups. The tea is bitter-tasting and you can use honey to sweeten it.