Bedtime Blue Vervain Tea Recipe
Enjoy a cup of this herbal tea for a relaxing sleep!
Herbal Tea, Bedtime
vervain tea, Blue Vervain Tea
Tea Strainer, Pot
Bring the water to a boil.
Now add the blue vervain and lemon balm into the water and let it steep for about 10 minutes.
Once done, strain the tea into a cup and add honey or any other sweetener to your taste. You can also have the tea on its own if you don't mind the bitter taste.
If you find blue vervain tea bags, you can use them to make your tea.