There are a number of impressive health benefits packed into the unassuming form of alfalfa, including its ability to improve digestive ability, effectively sucking out all available nutrients from our food for energy, while also giving us a cognitive boost that can increase energy levels and concentration. There is also evidence to show that alfalfa can actively reduce stress hormone levels in the body, and this hormonal modulation may also explain why alfalfa eliminates so many of the symptoms of Chronic Fatigue Syndrome.
Latest Health News:
10-hour Eating Window Could Fight Diabetes, Heart Disease
People with metabolic syndrome are generally advised to eat lesser and exercise more. The conclusions of a new study are making some more specific additions to…READ MORE
New MRI-Guided Treatment Could Eradicate Prostate Cancer
A simple ultrasound may soon treat prostate cancer with minimal side-effects. According to a new study presented at the annual meeting of the Radiological…READ MORE
PTSD, Distress Tolerance Amongst Firefighters Linked To Alcohol Use
Repeated exposure to stressful and traumatic situations is bound to have long-term effects, especially if it comes with the job. In the case of firefighters,…READ MORE