If you are looking to improve your gut health and lose weight in a sustainable manner, the Microbiome Diet may...
Weight Loss
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The best weight loss supplements for men are Orlistat, Garcinia cambogia, and CLA (Conjugated Linoleic Acid). To tackle their weight...
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If you are short on time or you do not have the money to join a gym, doing cardio ...
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Yo-yo dieting can be difficult to avoid, and extremely frustrating, but there are some ways to avoid this negative dietary...
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There is a lot of debate over Keto vs Atkins, and while these diets do share some characteristics, there are...
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The endomorph diet is a helpful diet and exercise plan if you fall within an endomorph body type and struggle...
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Following the velocity diet is a rapid way to lose weight and burn fat, but there are also some side...
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Going on a yogurt diet is a great way to rebalance your gastrointestinal system and aid in weight loss ...
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The wheat belly diet is a completely grain-free approach to your food intake, and it can have several impressive side...
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Meal replacement shakes are a popular approach for those trying to lose weight, although there are some benefits and side...
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Going on an Ayurveda diet can be an effective and healthy way to lose weight fast and boost your body&...
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The HCG diet is a highly controversial diet for weight loss that includes calorie restriction and hormonal injections. What ...
