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Herbs and Spices

Health Benefits of Thunder God Vine

Health Benefits of Thunder God Vine

There are many impressive health benefits of thunder god vine, including its unique ability to regulate the immune system, reduce inflammation, act as a contraceptive, help lose weight, protect the skin, inhibit the spread of cancer, manage hormonal irregularities, and prevent certain colorectal diseases. Thunder God Vine From the very start, the name of this ancient […]

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Health Benefits of Goldenseal

Health Benefits of Goldenseal

This unassuming little herb may not look like it, but there are many health benefits of goldenseal, including the treatment of sinus conditions, bowel irregularity, nausea, the immune system, sexually transmitted infections, inflammation, allergies, and fevers. Goldenseal This perennial herb may commonly be called orangeroot or yellow puccoon in certain areas, but it is scientifically known […]

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Health Benefits of Mistletoe

Health Benefits of Mistletoe

There are an incredible amount of health benefits of mistletoe, including its ability to treat cancer in a number of ways, prevent diabetes, soothe respiratory distress, calm the nervous system, lower blood pressure, promote good sleep, eliminate inflammation, increase immune system activity, reduce snoring, and decrease menstrual pain. Mistletoe Although many people in the western […]

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Health Benefits of Za’atar

Health Benefits of Za’atar

Za’atar has some truly impressive health benefits, including its ability to improve the immune system, boost skin health, build strong bones, increase circulation, clear out the respiratory tracts, soothe inflammation, boost energy, improve mood, aid memory, and treat chronic diseases. Za’atar While many spices are delicious and beneficial for your overall health by themselves, powerful […]

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Health Benefits of Buckthorn Berry

Health Benefits of Buckthorn Berry

Some of the most important health benefits of buckthorn berry include its ability to reduce inflammation, prevent certain cancers, soothe gastrointestinal issues, heal the skin, lower blood pressure, improving sight, slowing the aging process, and aid the immune system.
Buckthorn Berry
Buckthorn berries are the most valuable part of sea buckthorn plants, which are a part of the Hippophae genus

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Health Benefits of Rhodiola Rosea

Health Benefits of Rhodiola Rosea

Some of the most important health benefits of Rhodiola rosea include its ability to boost energy levels, boost immune system, relieve depression, strengthen the nervous system, improve cognitive function, aid in weight loss efforts, and increase libido.
Rhodiola Rosea
There are many common names for this versatile and globally available herb, including golden root, Arctic root, king’s crown, and roseroot, but they all describe the same flowering plant.

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Health Benefits of Sarsaparilla

Health Benefits of Sarsaparilla

Sarsaparilla

Although this name often reminds people of a particularly potent drink commonly seen in old Western movies, the word actually describes a particular type of flowering plant that belongs to the Smilax genus. Sarsaparilla, in particular, has the scientific name of Smilax regelii, but the term is also a common name for the many species in North America.

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Health Benefits of Malva Sylvestris

Health Benefits of Malva Sylvestris

Some of the most impressive health benefits of Malva sylvestris includes its ability to speed wound healing, protect against infection, reduce inflammation, reduce signs of aging, improve respiratory health, optimize digestive functions, improve sleep, and treat headaches.

Malva sylvestris
The scientific name, Malva sylvestris, is just as lovely as this flowering plant in the Malva genus, and is more popularly known as high mallow or common mallow.

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Health Benefits of Japanese Knotweed

Health Benefits of Japanese Knotweed

Some of the most important health benefits of Japanese knotweed include its ability to prevent and treat cognitive disorders, improve heart health, lower your risk of cancer, reduce gastrointestinal distress, lower blood pressure, maintain proper insulin levels, and many other unique benefits.
Japanese Knotweed As the name implies, this particular plant is native to East Asia, primarily Japan, Korea, and China, and is scientifically known as Fallopia japonica.

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Health Benefits of Balloon Flower

Health Benefits of Balloon Flower

Some of the health benefits of balloon flower include its ability to treat respiratory ailments, reduce pain, soothe the digestive tract, prevent certain types of cancer, reduce the severity of allergic reactions, boost the immune system, and eliminate parasites.
Balloon Flower While the name may sound a bit silly, this common way of referring to Platycodon grandiflorus is due to the unique shape of the flower bud of this herbaceous, perennial, flowering plant.

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