Herbs and Spices

Health Benefits of Blue Vervain

Health Benefits of Blue Vervain

Some of the most important health benefits of blue vervain include its ability to stimulate the liver, soothe the nervous system, detoxify the body, reduce depression and stress, eliminate pain, lower inflammation, protect the immune system, and alleviate chest congestion. Blue Vervain Throughout North America, you can find small patches of purple flowering plants commonly known […]

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Health Benefits of Bugleweed

Health Benefits of Bugleweed

Some of the most interesting health benefits of bugleweed include its ability to improve respiratory conditions, regulate sleep patterns, protect the heart, balance your hormonal levels, eliminate anxiety, speed healing, and increase overall health. Bugleweed Native to Europe, bugleweed is one of the many common names of Ajuga reptans, a perennial flowering species that is […]

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Health Benefits of Eleuthero

Health Benefits of Eleuthero

Some of the most important health benefits of eleuthero include its ability to help relieve stress, increase cognitive function, boost the immune system, reduce fatigue, lower inflammation, protect heart health, prevent degenerative diseases, boost respiratory health, and increase energy levels. Eleuthero Eleuthero has been a hot name in the alternative medicine world for some time, […]

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Health Benefits of White Horehound

Health Benefits of White Horehound

Some of the most impressive health benefits of white horehound include its ability to protect the immune system, prevent certain types of cancer, treat diabetes, boost heart health, soothe inflammation, eliminate indigestion and gastrointestinal distress, detoxifies the body, and eliminates spasms. White Horehound White horehound is the common name of Marrubium vulgare, a small flowering […]

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Health Benefits of Hellebore

Health Benefits of Hellebore

Some of the most unique health benefits of hellebore include its ability to detoxify the body, stimulate menstruation, prevent parasites, reduce fevers, encourage weight loss, and treat spasms. Hellebore One of the more controversial herbal remedies still in use today is hellebore, which has been known for thousands of years as both a poison and […]

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Health Benefits of Ixeris Chinensis

Health Benefits of Ixeris Chinensis

Some of the most interesting health benefits of Ixeris chinensis include its ability to prevent certain allergic reactions, improve vision health, lower cholesterol, prevent certain types of cancer, and protect the immune system. Ixeris Chinensis This little-known species of Asian flowers, which is a member of the Ixeris genus, has been covered in only a […]

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Health Benefits of Kava Root

Health Benefits of Kava Root

Some of the most important health benefits of kava root include its ability to reduce anxiety, help in weight loss goals, prevent premature aging, help quit smoking, reduce menopause symptoms, aid sleep, relax muscles, prevent headaches, and protect the kidneys. Kava Root The kava plant is well-known throughout the world as a medicinal remedy, one of the […]

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Health Benefits of Lemon Verbena

Health Benefits of Lemon Verbena

Some of the most fascinating health benefits of lemon verbena include its ability to help with weight loss goals, protect your muscles, reduce inflammation, boost the immune system, calm the stomach, reduce fevers, soothe nerves, and clear up congestion. Lemon Verbena Although lemon verbena is native to South America, it has largely become a globally […]

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Health Benefits of Feverfew

Health Benefits of Feverfew

Some of the most unique health benefits of feverfew include its ability to treat headaches, relieve stress, lower inflammation, reduce pain, break fever, ease menstrual discomfort, increase appetite, and boost respiratory health. Feverfew While some people grow feverfew as an ornamental flower, due to its aesthetically appealing flowers, this plant scientifically known as Tanacetum parthenium […]

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Health Benefits of Ephedra

Health Benefits of Ephedra

Some of the most impressive health benefits of ephedra include its ability to boost energy, help with weight loss, eliminate fatigue, increase cognition, boost the immune system, strengthen respiratory health, boost heart rate and blood pressure, and eliminate excess water. Ephedra Ephedra sinica is the scientific name of the plant from which the substance known […]

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